Knockout Boxing Studio

At Knockout, boxing is taken to a whole new level, incorporating its basic fighting principles with strength training and HIIT circuits. Designed to improve your metabolic conditioning and overall strength, a typical class consists of a 45-minute high-intensity blast in which the fighter will spend half the time punching the hell out of a boxing bag, and the other half developing their strength in short circuits. Knockout trains you to build the ideal boxer physique.